R is for REBOOT
Setbacks and Failures are as much a part of our life as
Success and Advancement. An indication of a successful life is not considered
in terms of how many times have we succeeded or failed but in terms of how many
times have we come up trumps in spite of barriers and hang-ups, some
predictable and some unforeseen. Many a times in our life we get stuck at some
point and lose vision of way forward.
This happen due to various reasons, some
of which are 1. choosing a wrong goal, 2.
taking inappropriate actions, 3. Living in our comfort zone , 4. Unconducive
environment/ eco-system to operate. But
irrespective of the reason, we get impacted at mental, physical and emotional
level making us susceptible to failure and regression. The haze and lack of
clarity demands a REBOOT of our life to sort things out, seek clarity and move
forward. The way, a computer needs a reboot when it stops responding or gets
stuck, likewise our life also needs a REBOOT to help us troubleshoot life and put us back in a state of readiness
to face life's challenges.
Why REBOOT is necessary ?
·
First and foremost, because all of us want to
progress in life and be an accomplisher
·
Provides an opportunity to do a SWOT for our self
and identify the gaps holding us back from moving forward in life
·
When procrastination and avoidance sets in our
attitude/ approach indicating a look into the reasons for the same
·
At times we may go off-track of lose clarity
about our goals and actions
·
Acts as a checkpoint to take stock of our
purpose, goals and actions in life
·
Acts as a calming point when we get overwhelmed
with goals, tasks and situations in life
·
At times we stop enjoying doing our tasks indicating
that our passion has died and we no longer feel excited about things we are
attempting
How to REBOOT ?
·
Perform a Need Analysis on self to establish the
need for REBOOT and then do a SWOT to identify the gap area(s) in terms of
skill, attitude or action
·
If we don’t feel passionate and excited about
the current goals, rework and establish goals in alignment with our values. Once
new goals are established, start taking small steps towards them
·
In case we feel stuck but still feel excited and
passionate about our current goals then we need to identify and list down what is
holding us – is it fear, anxiety, failure, some situation or certain people ?
Once identified, focus on what is within
our scope of control and can be changed by us
·
Build regular checkpoints towards the goals we
are attempting to achieve. This will help take corrective action in time and do
a REBOOT right when it is needed
·
Identify activity that would help us in a
creative state of mind to review our life in an unbiased and non-judgemental
way. It could be Mindfulness, Meditation, Journaling and maybe even
Self-Coaching.
·
Maintain good self-belief and high self-esteem to
enable us to improve our self.
·
Take a break / sabbatical and do what we love to
and feel happy about. This would put us in a creative state and help us REBOOT
So, REBOOT life, REWORK on self and RE-INVENT life !
is a SWOT a specific thing?
ReplyDeletethat is what we used to call study leave before exams in school :P
Rowan of Rin
Hi Blikachuka, SWOT stands for Strength- Weakness-Opportunity and Threat. It's a form of analysis we can perform to identify the gaps. You can find more about the same in internet. Hope it helps
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