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Wednesday 9 March 2022

Comfort Zone - A Dream Killer!


Just imagine yourself deciding against  

- upskilling yourself as you get older

- looking for new opportunities when you feel dissatisfied at work

- moving out of a relationship, which doesn't seem to be working out, inspite of your best efforts

- pursuing your hobbies or interests, when there is clearly a need for you to relax and de-stress

Maybe you overlooked the long-term impact the above could have on you. The "present" may seem to matter more for you because it's not putting demands on you to do anything new or different. 

But can you afford to remain oblivious to the need to grow and progress during these dynamic times?

MAYBE NOT !!!   

Because it's anybody's guess about what all we stand to lose if we decide to remain static and inflexible. 

REMEMBER - "You can't learn to swim in still water...You can't move ahead by confining yourself to status quo...You can't progress by staying stationary...You can't grow unless you nurture yourself"

And when living your BEST LIFE is at stake, you can't take chances by being average or mediocre.

The home you may have confined yourself to may seem comfortable for a while and in some cases, a while longer, but the charm soon wanes off. The familiar territory starts to appear so alien and the feelings of ease and comfort gets replaced with fear and uncertainty. 

A comfort zone can feel like home, just like resting on the seaside after an exhilarating swim. If it is only about resting for a while, its absolutely fine BUT when you get too comfortable being comfortable that’s when the real problem begins.

When you become like a ship docked in harbour for too long, you stop exploring the waters.

When in comfort zone, be mindful about not staying there for too long else complacency will creep in and steal away your progress & potential.

So, GEAR UP to

- try something new,
- try some challenging stuff,
- push your limits &
- give the unthinkable a chance!

Stretch yourself a little more…Step beyond your comfort zone BECAUSE that is where the MAGIC is 😊!!!

Thursday 3 March 2022

Promise yourself Self-Care and Self-Love!

I promise no moon...I promise no stars...I promise to be by your side in your darkest hours....

Yes, this is a pledge of a lover...not to another but to oneself...a lover of self !

Sounds strange...isn't it ? 

You are so much in love with the outside...you are always ready to go the extra mile for your loved ones...you work hard for your loved ones...you are kind to them in their tough times...you are always so compassionate towards them.

But amidst all this, do not forget to take notice of how you often treat yourself, especially during the difficult days, when your internal monologue is brutal.

You don't do yourself any good when you engage in

- reprimanding yourself
- self deprecating thinking and behaviour
- putting unrealistic pressures on yourself,
- focusing on your weakness rather than your strength
- focusing on what you did wrong instead of what you did right

So pledge the same love to you that you so strongly pledge to others.

TO YOURSELF,

Promise strength,
Promise health,
Promise compassion & care,
Promise to forgive yourself
Promise to stress less
Promise to set boundaries
Promise to achieve the forgotten dream
Promise to give yourself the best
Promise to try your best 
Promise a life you have always wanted to live for yourself! 
 
And most importantly don't forget to keep the promises you make to yourself ! 

Today, I promise to love myself a little more!!

What are you promising yourself today?
 
"To love oneself is the beginning of a life long romance!" - Oscar Wilde