L is for LISTEN
Effective communication forms the
basis of our relationships in life, be it personal or professional. For communication
to be relevant and useful, it is essential that we pay as much attention to how
the communication is received as we pay to what is being communicated and how
it is being communicated. The sender and receiver have an equal role to play in
ensuring smooth and effective communication to happen. LISTENING is what needs
to be focused more in a communication as it gives an opportunity to understand
the message more clearly before responding. Whether it is about connecting and
working together with our colleagues or with our family and friends, LISTENING
will ensure that relationships grow stronger.
Why is LISTENING important ?
·
Prevents miscommunication and misunderstanding
·
Holds the key for building stronger
relationships and inter-personal skills
·
A mandatory skills for professionals working as
counsellors or coaches
·
Builds patience and develops the ability to pay
attention
·
Helps us understand the message in a holistic
manner, much beyond the word spoken. Provides us with an insight into the context
and emotions behind the message as well. Helps us with a deeper understanding
of the content/ message
·
Plays an important role in conflict resolution situations
·
Puts us at an advantage while participating in
various meetings as it helps us absorb the key points of other speakers and
accordingly build up our response.
·
We tend to spend maximum time listening while at
workplace
How to build EFFECTIVE LISTENING skills ?
·
Practice mindfulness as it will help build
acceptance of others
·
Practice Active Listening which will help gather
the exact meaning and the intent of the message. This involves displaying
empathy while listening, paraphrasing for better understanding, observing the
other non-verbal/ body cues in the speaker to establish its connection with the
message
·
Practice whole body listening as it will put us
in a relaxed state while listening
·
Applying some basic techniques like being
interested in the speaker, not interrupting the speaker, asking probing questions
when needed and most importantly thinking/ reflecting before responding
So, be and ACTIVE LISTENER and be a LEADER in life !
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