Monday, 14 August 2017

BUSYNESS - The Utopian Paradox

The Utopian Paradise of Productivity and Efficiency that we dream of in 21st Century is infact a Paradox built on the pretext of “Busyness”. The phenomenon of Busyness emanates from our desire and quest for “more”, at times even more than what we can manage or handle. The self-imposed demand to be the best and be “ahead of the pack” is further compounded by the plethora of information, knowledge and digital technologies that surround us.

We, the super species of 21st Century are smitten with the concept of “more” and bitten by the bug of “busyness”. We love to be always “busy” and wants lots on our plate, most of the times more than we can possibly manage or handle. Productivity and Efficiency provide the foundation for this Utopian world we dream about but if “multi-tasking” becomes the order of the day and being into “too many” becomes the success indicator, a status of achievement then there’s still a long way to go for us.

Being in the midst of information overload, clutter, unfinished tasks  gives us a false feeling of having achieved something but in reality there’s hardly any accomplishment. In the “shroud of pretence” that we create , productivity and efficiency gets overshadowed by our deep ingrained habit of pretence or showing off. This sets in a false belief of accomplishment where nothing much exist. All this is a sure shot way to leave us anxious, depressed and restless and that is detrimental to our overall wellbeing.

“Busyness” may seem overwhelming but few small steps could definitely help us move out from this trap and create the Utopia. Some of the steps are mentioned below:
  • Replace multi-tasking with single-tasking and focus on “one thing at a time”. This would enable us to put all our energy and undivided attention on the task at hand which will give us better results. 
  • Understand limitations of our brain, in terms of how much information it can process. This would help us understand our “stretch limits”.  
  • Limit our “digital engagement”
  • Create regular “mindful periods” in daily routine to reflect on our tasks and priorities

It’s time we realize that busyness is not helping us get  better at anything in our life. The action is plenty but accomplishment is nil or little. So, let’s evaluate whether we are affected by the “busyness” bug and do whatever it takes to become more productive in life!

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